Mei Quan Tai Chi Branch

Tai Chi and Qi Gong classes at St Paul's Church Centre in Marylebone.

Tai Chi

Students first learn the Beijing 24-step Short Form. This form is the basis of the beginners’ course providing a strong foundation for the learning of the full Long Form in later classes.

Qi Gong

Students learn a variety of easy but highly effective Qi Gong exercises, primarily from the famous ‘8 Pieces of Silk Brocade’ sequence, and the Zhan Zhuang, 28 Steps and Taijigong sequences, which all contribute to improving health and developing awareness of the body’s energy.

11.30am - 12.25pm (Qi Gong Beginners)
12.30pm - 1.30pm (Tai Chi Beginners)

Classes are not drop-in classes, please speak to the teacher first before turning up at a new class.

Currency of information: 
August 2015
Street: 
St Pauls Church Centre
5 Rossmore Road
City: 
London
Post Code: 
NW1 6NJ
Telephone: 
Elisa: 0775 2310 454
Email: 
elisa@meiquan.co.uk

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